About me

Hi, I'm Ashley, your friendly neighborhood muscle whisperer. I specialize in therapeutic sports massage, which means I spend most of my time convincing tight hamstrings and cranky shoulders to chill out. Each massage is customized to my clients individual needs whether that be for rehab, recovery or just allowing your body to rest. My goal is to help you move easier, recover faster or just help you feel better. 

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My treatment style is slow, strong and intentional. Treatments are goal specific, using targeted pressure designed to relieve chronic pain, assist in the rehabilitation of injuries, improve mobility and general well-being. I incorporate a blend of Myofascial Release Techniques, Dynamic Cupping and Trigger Point Release into my treatments. 

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I graduated from the Professional Institute of Massage Therapy 2200 hour Massage Therapy and Sports Massage program in my home town of Saskatoon SK in 2009. The need for a more active and adventurous lifestyle led me to the mountain town of Canmore in 2011 and I have been fortunate to call the Crowsnest Pass my new home in 2025.

 

With 15+ years in the industry, my work experience is well rounded, having worked in a variety of multidisciplinary clinics, on the road with the Transrockies bike races and I have had the privilege of working for multiple CMH lodges off in the backcountry. 

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I am a member in good standing with the Natural Health Practitioners of Canada and registered in the province of Alberta.

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When I’m not in the treatment room I can be found showing off my mediocre mountain bike skills on the local trails or chasing the elusive pow day on my snowboard in the mountains.

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